{"id":51,"date":"2014-06-02T16:25:00","date_gmt":"2014-06-02T13:25:00","guid":{"rendered":"https:\/\/www.yoganet.co.il\/?page_id=51"},"modified":"2019-09-09T17:40:27","modified_gmt":"2019-09-09T14:40:27","slug":"%d7%99%d7%95%d7%92%d7%94-%d7%9c%d7%92%d7%99%d7%9c-%d7%94%d7%a9%d7%9c%d7%99%d7%a9%d7%99","status":"publish","type":"page","link":"https:\/\/www.yoganet.co.il\/%d7%99%d7%95%d7%92%d7%94-%d7%9c%d7%92%d7%99%d7%9c-%d7%94%d7%a9%d7%9c%d7%99%d7%a9%d7%99\/","title":{"rendered":"\u05d9\u05d5\u05d2\u05d4 \u05dc\u05d2\u05d9\u05dc \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9"},"content":{"rendered":"<div id='layer_slider_1'  class='avia-layerslider main_color avia-shadow  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  container_wrap sidebar_left'  style='height: 607px;'  ><\/div><div id='after_layer_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-51'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-av_one_full-2a9015ff38129c418a3f2eafba3e9512 av_one_full  avia-builder-el-1  el_after_av_layerslider  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-3a8f4a306b7bd46031246e27ecedaf34\">\n#top .av-special-heading.av-av_heading-3a8f4a306b7bd46031246e27ecedaf34{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-3a8f4a306b7bd46031246e27ecedaf34 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-3a8f4a306b7bd46031246e27ecedaf34 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-3a8f4a306b7bd46031246e27ecedaf34 av-special-heading-h3  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >\u05d9\u05d5\u05d2\u05d4 \u05dc\u05d2\u05d9\u05dc \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9 &#8211; \u05d1\u05db\u05dc \u05d2\u05d9\u05dc \u05d0\u05e4\u05e9\u05e8!<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a title=\"\u05e9\u05d9\u05e2\u05d5\u05e8\u05d9\u05dd \u05e4\u05e8\u05d8\u05e0\u05d9\u05d9\u05dd\/\u05d9\u05d5\u05d2\u05d4 \u05ea\u05e8\u05e4\u05d9\u05d4\" href=\"https:\/\/www.yoganet.co.il\/%d7%99%d7%95%d7%92%d7%94-%d7%91%d7%a0%d7%a1-%d7%a6%d7%99%d7%95%d7%a0%d7%94-%d7%99%d7%95%d7%92%d7%94-%d7%91%d7%a8%d7%90%d7%a9%d7%95%d7%9f-%d7%9c%d7%a6%d7%99%d7%95%d7%9f\/%d7%a9%d7%99%d7%a2%d7%95%d7%a8%d7%99-%d7%99%d7%95%d7%92%d7%94-%d7%a4%d7%a8%d7%98%d7%99%d7%99%d7%9d-%d7%99%d7%95%d7%92%d7%94-%d7%aa%d7%a8%d7%a4%d7%99%d7%94\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-56\" src=\"https:\/\/www.yoganet.co.il\/wp-content\/uploads\/2014\/06\/3.jpg\" alt=\"3\" width=\"421\" height=\"295\" data-wp-imgselect=\"1\" srcset=\"https:\/\/www.yoganet.co.il\/wp-content\/uploads\/2014\/06\/3.jpg 588w, https:\/\/www.yoganet.co.il\/wp-content\/uploads\/2014\/06\/3-300x210.jpg 300w, https:\/\/www.yoganet.co.il\/wp-content\/uploads\/2014\/06\/3-450x316.jpg 450w\" sizes=\"(max-width: 421px) 100vw, 421px\" \/><\/a>\u05d9\u05d5\u05d2\u05d4 \u05dc\u05d2\u05d9\u05dc \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9<\/p>\n<p>\u05d9\u05d5\u05d2\u05d4, \u05d1\u05d4\u05d9\u05d5\u05ea\u05d4 \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05e2\u05d3\u05d9\u05e0\u05d4 \u05d5\u05d0\u05d9\u05d8\u05d9\u05ea \u05d4\u05de\u05e9\u05dc\u05d1\u05ea \u05e0\u05e9\u05d9\u05de\u05d5\u05ea, \u05d4\u05e8\u05e4\u05d9\u05d4 \u05d5\u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4, \u05de\u05ea\u05d0\u05d9\u05de\u05d4 \u05de\u05d0\u05d5\u05d3 \u05dc\u05d2\u05d9\u05dc \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9. \u05d0\u05d9\u05da??? \u05d4\u05e8\u05d9 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05d9\u05d5\u05ea \u05d2\u05de\u05d9\u05e9 \u05d5\u05d1\u05db\u05d5\u05e9\u05e8, \u05dc\u05d0?<br \/>\n\u05d0\u05d6 \u05d6\u05d4\u05d5, \u05e9\u05dc\u05d0 \u05d1\u05d4\u05db\u05e8\u05d7.<br \/>\n\u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05d0\u05ea \u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05d9\u05d5\u05d2\u05d4 \u05dc\u05e6\u05e8\u05db\u05d9\u05dd \u05d5\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05e9\u05dc \u05d0\u05e0\u05e9\u05d9\u05dd \u05d1\u05d2\u05d9\u05dc \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9. \u05d0\u05e4\u05e9\u05e8 \u05dc\u05e2\u05e9\u05d5\u05ea \u05d9\u05d5\u05d2\u05d4 \u05e7\u05dc\u05d4 \u05de\u05d0\u05d5\u05d3 \u05e2\u05dc \u05de\u05d6\u05e8\u05d5\u05e0\u05d9\u05dd \u05d5\u05d0\u05e4\u05e9\u05e8 \u05d2\u05dd \u05db\u05df \u05dc\u05e2\u05e9\u05d5\u05ea \u05d9\u05d5\u05d2\u05d4 \u05d1\u05db\u05e1\u05d0\u05d5\u05ea.<br \/>\n\u05d9\u05d5\u05d2\u05d4 \u05d1\u05db\u05e1\u05d0\u05d5\u05ea \u05d4\u05d9\u05d0 \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05e9\u05de\u05ea\u05d0\u05d9\u05de\u05d4 \u05dc\u05d4\u05e4\u05dc\u05d9\u05d0 \u05dc\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d5\u05dc\u05e6\u05e8\u05db\u05d9\u05dd \u05e9\u05dc \u05d4\u05d0\u05d5\u05db\u05dc\u05d5\u05e1\u05d9\u05d4 \u05d4\u05de\u05d1\u05d5\u05d2\u05e8\u05ea. \u05d4\u05ea\u05e8\u05d2\u05d5\u05dc \u05de\u05e9\u05dc\u05d1 \u05ea\u05e0\u05d5\u05e2\u05d4 \u05d1\u05d9\u05e9\u05d9\u05d1\u05d4 \u05e2\u05dc \u05db\u05e1\u05d0\u05d5\u05ea \u05e2\u05dd \u05ea\u05e0\u05d5\u05e2\u05d4 \u05d5\u05ea\u05e0\u05d5\u05d7\u05d5\u05ea \u05d9\u05d5\u05d2\u05d4 \u05d1\u05e2\u05de\u05d9\u05d3\u05d4. \u05d4\u05e9\u05d9\u05e2\u05d5\u05e8 \u05db\u05d5\u05dc\u05dc \u05d4\u05e4\u05e2\u05dc\u05d4 \u05e9\u05dc\u00a0\u05db\u05dc \u05d4\u05de\u05e4\u05e8\u05e7\u05d9\u05dd, \u05de\u05ea\u05d9\u05d7\u05d5\u05ea \u05e2\u05d3\u05d9\u05e0\u05d5\u05ea \u05d5\u05ea\u05e8\u05d2\u05d5\u05dc\u05d9\u05dd \u05dc\u05d7\u05d9\u05d6\u05d5\u05e7 \u05d4\u05e9\u05e8\u05d9\u05e8\u05d9\u05dd. \u05db\u05dc \u05e4\u05e2\u05d5\u05dc\u05d4 \u05de\u05ea\u05d5\u05d0\u05de\u05ea \u05dc\u05e0\u05e9\u05d9\u05de\u05d4, \u05d4\u05e7\u05e6\u05d1 \u05e9\u05dc\u05d4 (\u05dc\u05e8\u05d5\u05d1) \u05d0\u05d9\u05d8\u05d9, \u05db\u05d3\u05d9 \u05e9\u05dc\u05d0\u05e4\u05e9\u05e8 \u05d4\u05e7\u05e9\u05d1\u05d4\u00a0\u05dc\u05d2\u05d5\u05e3 \u05d1\u05d6\u05de\u05df \u05d4\u05ea\u05e8\u05d2\u05d5\u05dc. \u05db\u05dc \u05d0\u05d7\u05d3 \u05e2\u05d5\u05e9\u05d4 \u05d0\u05ea \u05d4\u05ea\u05e0\u05d5\u05e2\u05d4 \u05db\u05de\u05d9\u05d8\u05d1 \u05d9\u05db\u05d5\u05dc\u05ea\u05d5, \u05d5\u05de\u05ea\u05d1\u05e7\u05e9 \u05dc\u05e9\u05d9\u05dd \u05dc\u05d1 \u05dc\u05d0 \u05dc\u05d4\u05d2\u05d9\u05e2 \u05dc\u05de\u05e6\u05d1 \u05e9\u05dc \u05db\u05d0\u05d1. \u05d1\u05de\u05d9\u05d3\u05d4 \u05d5\u05d7\u05e9\u05d9\u05dd \u05db\u05d0\u05d1, \u05d9\u05e9 \u05dc\u05de\u05ea\u05df \u05d0\u05d5 \u05dc\u05d4\u05e4\u05e1\u05d9\u05e7 \u05d0\u05ea \u05d4\u05ea\u05e0\u05d5\u05e2\u05d4. \u05d4\u05ea\u05e8\u05d2\u05d5\u05dc \u05de\u05e8\u05d2\u05d9\u05e2 \u05d5\u05e2\u05d5\u05d6\u05e8 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05d4\u05df \u05e2\u05dd \u05db\u05d0\u05d1\u05d9\u05dd \u05e4\u05d9\u05d6\u05d9\u05d9\u05dd \u05d5\u05d4\u05df \u05e2\u05dd \u05de\u05ea\u05d7, \u05d3\u05d0\u05d2\u05d5\u05ea \u05d5\u05d7\u05e8\u05d3\u05d5\u05ea.<\/p>\n<p>\u05d4\u05e0\u05d4 \u05db\u05de\u05d4 \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d4\u05ea\u05dc\u05de\u05d9\u05d3\u05d9\u05dd (\u05d1\u05e2\u05d9\u05e7\u05e8 \u05ea\u05dc\u05de\u05d9\u05d3\u05d5\u05ea) \u05d1\u05e0\u05d9 70 \u05e2\u05d3 90+ \u05d0\u05d5\u05de\u05e8\u05d9\u05dd \u05dc\u05d9:<\/p>\n<p>&quot;\u05d0\u05e0\u05d9 \u05d1\u05d0\u05d4 \u05e2\u05d9\u05d9\u05e4\u05d4 \u05d5\u05d9\u05d5\u05e6\u05d0\u05ea \u05e2\u05dd \u05db\u05d5\u05d7\u05d5\u05ea&quot;<br \/>\n&quot;\u05d4\u05e6\u05dc\u05d9\u05dc \u05e9\u05dc \u05d4\u05e4\u05e2\u05de\u05d5\u05df \u05de\u05e8\u05d2\u05d9\u05e2 \u05d0\u05d5\u05ea\u05d9&quot;<br \/>\n&quot;\u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9\u05d4 \u05d0\u05ea \u05db\u05dc \u05d4\u05d2\u05d5\u05e3&quot;<br \/>\n&quot;\u05d6\u05d0\u05ea \u05d4\u05d4\u05ea\u05e2\u05de\u05dc\u05d5\u05ea \u05d4\u05d9\u05d7\u05d9\u05d3\u05d4 \u05e9\u05de\u05ea\u05d0\u05d9\u05de\u05d4 \u05dc\u05d9&quot;<\/p>\n<p>* \u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05d9\u05d5\u05d2\u05d4 \u05dc\u05d2\u05d9\u05dc \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9 \u05ea\u05e4\u05ea\u05d7\u05e0\u05d4 \u05dc\u05e4\u05d9 \u05d3\u05e8\u05d9\u05e9\u05d4.<br \/>\n* \u05e0\u05d9\u05ea\u05df \u05dc\u05e2\u05e9\u05d5\u05ea \u05e9\u05d9\u05e2\u05d5\u05e8\u05d9\u05dd \u05e4\u05e8\u05d8\u05d9\u05d9\u05dd \u05d0\u05d5 \u05d6\u05d5\u05d2\u05d9\u05d9\u05dd, \u05de\u05d5\u05ea\u05d0\u05de\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05ea<\/p>\n<p>\u05e2\u05d5\u05d3 \u05e2\u05dc <a href=\"http:\/\/https:\/\/www.yoganet.co.il\/%D7%99%D7%95%D7%92%D7%94-%D7%91%D7%A0%D7%A1-%D7%A6%D7%99%D7%95%D7%A0%D7%94-%D7%99%D7%95%D7%92%D7%94-%D7%91%D7%A8%D7%90%D7%A9%D7%95%D7%9F-%D7%9C%D7%A6%D7%99%D7%95%D7%9F\/%D7%A9%D7%99%D7%A2%D7%95%D7%A8%D7%99-%D7%99%D7%95%D7%92%D7%94-%D7%A4%D7%A8%D7%98%D7%99%D7%99%D7%9D-%D7%99%D7%95%D7%92%D7%94-%D7%AA%D7%A8%D7%A4%D7%99%D7%94\">\u05e9\u05d9\u05e2\u05d5\u05e8\u05d9\u05dd \u05e4\u05e8\u05d8\u05d9\u05d9<\/a>\u05dd<br \/>\n* \u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05d6\u05de\u05d9\u05df \u05e9\u05d9\u05e2\u05d5\u05e8\u05d9\u05dd \u05dc\u05de\u05d5\u05e2\u05d3\u05d5\u05e0\u05d9 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